Writing a Speech: Editing and Proofreading
I have another task. I should help to one person to edit and polish his pseech. All additions and corrections are in red.
"Once American footballer Lou Holtz said: "“Without self-discipline, success is impossible, period.” I believe exercise really helps you get organized. It also helps you to keep yourself in a healthy physically and mentally. Why is it so? It is difficult to take the first step for lazy person, but it is all a matter of doing something that will show you a result. Once you start doing exercise and observing positive results, you actually enjoy it. It takes a lot of effort and strong will, but it's worth it. The main thing is to do that you really like. If you start organizing your day, you will no longer be a person stressed-out without time to carry on with all your activities. Also, it is obvious that once you exercise you will feel better. You can lose weight but your muscles will get stronger and stronger. Your body will full of energy and it will respond immediately to any action you want to do, any activity that has to be done with high spirits. Exercising affects you positively in a mental and way. It helps you set specific goals which you want to achieve. You become aware of your abilities, accept your weaknesses, and your self-esteem goes up. Any sport helps not to think about problems and something that bothers you. It brings you time to think about yourself and no one else. It helps you keep your mind busy and to avoid dangerous habits like drugs or smoking. Doing exercise is very important to any person of any age. When exercise, you start living your life happily."
"Once American footballer Lou Holtz said: "“Without self-discipline, success is impossible, period.” I believe exercise really helps you get organized. It also helps you to keep yourself in a healthy physically and mentally. Why is it so? It is difficult to take the first step for lazy person, but it is all a matter of doing something that will show you a result. Once you start doing exercise and observing positive results, you actually enjoy it. It takes a lot of effort and strong will, but it's worth it. The main thing is to do that you really like. If you start organizing your day, you will no longer be a person stressed-out without time to carry on with all your activities. Also, it is obvious that once you exercise you will feel better. You can lose weight but your muscles will get stronger and stronger. Your body will full of energy and it will respond immediately to any action you want to do, any activity that has to be done with high spirits. Exercising affects you positively in a mental and way. It helps you set specific goals which you want to achieve. You become aware of your abilities, accept your weaknesses, and your self-esteem goes up. Any sport helps not to think about problems and something that bothers you. It brings you time to think about yourself and no one else. It helps you keep your mind busy and to avoid dangerous habits like drugs or smoking. Doing exercise is very important to any person of any age. When exercise, you start living your life happily."
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